Why Therapy is for Everyone

Introduction:
Many people think therapy is only for those in crisis, but in reality, it is for anyone who wants to grow emotionally and mentally.

Body:

• 1. Everyday Stress Relief: Therapy helps manage work, school, or relationship stress.
• 2. Personal Clarity: It provides perspective when making important decisions.
• 3. Emotional Healing: Therapy supports recovery from past hurts or trauma.
• 4. Growth Beyond Struggles: Even in good times, therapy encourages self-awareness.
• 5. Universal Support: Everyone can benefit from being seen, heard, and understood.

Conclusion:
Therapy is not limited to crisis—it is a resource for growth, healing, and clarity at any stage of life.