The Core Emotions & Values Card Deck

Description

Unlock a deeper understanding of yourself and others with the EQxplore Card Deck. This powerful tool is designed to guide you on a journey of self-discovery, helping you navigate complex emotions like Grief and Anger, clarify your core Values, and examine your relationship with Authority.

Each card serves as a gentle invitation to pause, reflect, and explore what truly moves you. Whether used for personal journaling, in coaching sessions, or as a conversation starter in groups, the EQxplore deck provides a structured yet flexible framework for building emotional intelligence

Benefits of The Core Emotions & Values Card Deck:

• Clarify Your Inner World: Easily identify and name complex emotions like grief and anger, moving from confusion to clarity.

• Discover Your Core Drivers: Uncover and prioritize your fundamental values, providing a reliable compass for your decisions and life path.

• Understand Your Reactions: Gain insight into your relationship with authority and other social structures, helping you understand your triggers and behavioral patterns.

• Develop a Richer Emotional Vocabulary: Move beyond “good” or “bad” to precisely articulate what you’re feeling, a cornerstone of emotional intelligence.

• Bridge the Gap Between Feeling and Thinking: The cards create a pause for reflection, allowing you to process emotions logically rather than just reacting impulsively.